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NBAPS Wellness Day 2025

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Tuesday, January 21
 

7:30am CST

Board Games & Puzzles
Tuesday January 21, 2025 7:30am - 8:30am CST
Get your Game On! Come and spend some time playing an assortment of games & puzzles with your colleagues! Take some time to relax, have fun, and laugh!
Tuesday January 21, 2025 7:30am - 8:30am CST
Learning stairs commons

7:30am CST

Cozy Restorative Yoga with Ursula
Tuesday January 21, 2025 7:30am - 8:30am CST
Join Ursula for 60 minutes of gentle movement with breathwork focused on restoration and relaxation. Open to all yoga experience levels. Never tried it before? Here's your chance! Wear comfy clothes and socks. Please bring a yoga mat (or use one provided), yoga blocks if you have them (Ursula has some to share) and a blanket or beach towel for modifications and extra coziness.
Speakers
Tuesday January 21, 2025 7:30am - 8:30am CST
N Gym

7:30am CST

Fitness Center
Tuesday January 21, 2025 7:30am - 8:30am CST
The fitness center will be open each session for you to lead your own workout. There will be no instructors available. (Please note: The fitness center is in use until 7:30. No early birds please.)
Tuesday January 21, 2025 7:30am - 8:30am CST
Fitness Center

7:30am CST

Pickle Ball
Tuesday January 21, 2025 7:30am - 8:30am CST
Join in the fastest growing sport Pickleball! Players of all levels are welcome to play. Players will rotate in and out so everyone has the opportunity to play. All equipment is supplied or bring your own paddle if you like.

**FYI - No instructor will be provided.
Tuesday January 21, 2025 7:30am - 8:30am CST
W Gym

7:30am CST

Quiet Reading Time
Tuesday January 21, 2025 7:30am - 8:30am CST
Book lovers unite! Looking for an hour to sit back and read? This session is for your. Find a quiet spot in the media center to do a little personal or professional reading. (Bring your own book.)
Tuesday January 21, 2025 7:30am - 8:30am CST
Media Center

8:45am CST

Board Games & Puzzles
Tuesday January 21, 2025 8:45am - 9:45am CST
Get your Game On! Come and spend some time playing an assortment of games & puzzles with your colleagues! Take some time to relax, have fun, and laugh!
Tuesday January 21, 2025 8:45am - 9:45am CST
Learning stairs commons

8:45am CST

Cozy Restorative Yoga with Ursula
Tuesday January 21, 2025 8:45am - 9:45am CST
Join Ursula for 60 minutes of gentle movement with breathwork focused on restoration and relaxation. Open to all yoga experience levels. Never tried it before? Here's your chance! Wear comfy clothes and socks. Please bring a yoga mat (or use one provided), yoga blocks if you have them (Ursula has some to share) and a blanket or beach towel for modifications and extra coziness.
Speakers
Tuesday January 21, 2025 8:45am - 9:45am CST
N Gym

8:45am CST

Fitness Center
Tuesday January 21, 2025 8:45am - 9:45am CST
The fitness center will be open this session for you to lead your own workout. There will be no instructors available.
Tuesday January 21, 2025 8:45am - 9:45am CST
Fitness Center

8:45am CST

Pickle Ball
Tuesday January 21, 2025 8:45am - 9:45am CST
Join in the fastest growing sport Pickleball! Players of all levels are welcome to play. Players will rotate in and out so everyone has the opportunity to play. All equipment is supplied or bring your own paddle if you like.

**FYI - No instructor will be provided.
Tuesday January 21, 2025 8:45am - 9:45am CST
W Gym

8:45am CST

Quiet Reading Time
Tuesday January 21, 2025 8:45am - 9:45am CST
Book lovers unite! Looking for an hour to sit back and read? This session is for your. Find a quiet spot in the media center to do a little personal or professional reading. (Bring your own book.)
Tuesday January 21, 2025 8:45am - 9:45am CST
Media Center

10:00am CST

Board Games & Puzzles
Tuesday January 21, 2025 10:00am - 11:00am CST
Get your Game On! Come and spend some time playing an assortment of games with your colleagues! Take some time to relax, have fun, and laugh!
Tuesday January 21, 2025 10:00am - 11:00am CST
Learning stairs commons

10:00am CST

East Coast Swing Dancing with Molly
Tuesday January 21, 2025 10:00am - 11:00am CST
Come join our own Miss M to learn the basics of East Coast Swing Dancing. Wear comfy shoes and be prepared to dance the hour away. All skill levels welcome!
Tuesday January 21, 2025 10:00am - 11:00am CST
N Gym

10:00am CST

Fitness Center
Tuesday January 21, 2025 10:00am - 11:00am CST
The fitness center will be open this session for you to lead your own workout. There will be no instructors available.
Tuesday January 21, 2025 10:00am - 11:00am CST
Fitness Center

10:00am CST

Pickle Ball
Tuesday January 21, 2025 10:00am - 11:00am CST
Join in the fastest growing sport Pickleball! Players of all levels are welcome to play. Players will rotate in and out so everyone has the opportunity to play. All equipment is supplied or bring your own paddle if you like.

**FYI - No instructor will be provided.
Tuesday January 21, 2025 10:00am - 11:00am CST
W Gym

10:00am CST

Quiet Reading Time
Tuesday January 21, 2025 10:00am - 11:00am CST
Book lovers unite! Looking for an hour to sit back and read? This session is for your. Find a quiet spot in the media center to do a little personal or professional reading. (Bring your own book.)
Tuesday January 21, 2025 10:00am - 11:00am CST
Media Center
 
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