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NBAPS Wellness Day 2026
Venue: N Gym clear filter
Tuesday, January 21
 

7:30am CST

Cozy Restorative Yoga with Ursula
Tuesday January 21, 2025 7:30am - 8:30am CST
N Gym
Join Ursula for 60 minutes of gentle movement with breathwork focused on restoration and relaxation. Open to all yoga experience levels. Never tried it before? Here's your chance! Wear comfy clothes and socks. Please bring a yoga mat (or use one provided), yoga blocks if you have them (Ursula has some to share) and a blanket or beach towel for modifications and extra coziness.
Speakers
avatar for Ursula Scheele

Ursula Scheele

A little about me: I have my M.S.E. and was a licensed school counselor for 12 years (10 at NBAHS). I've been certified to teach yoga since 2016 (220+ hours) and teach very casually now. Restorative yoga, which focuses on mindfulness and breathing, is my favorite. Otherwise you can... Read More →
Tuesday January 21, 2025 7:30am - 8:30am CST
N Gym
  Activity

8:45am CST

Cozy Restorative Yoga with Ursula
Tuesday January 21, 2025 8:45am - 9:45am CST
N Gym
Join Ursula for 60 minutes of gentle movement with breathwork focused on restoration and relaxation. Open to all yoga experience levels. Never tried it before? Here's your chance! Wear comfy clothes and socks. Please bring a yoga mat (or use one provided), yoga blocks if you have them (Ursula has some to share) and a blanket or beach towel for modifications and extra coziness.
Speakers
avatar for Ursula Scheele

Ursula Scheele

A little about me: I have my M.S.E. and was a licensed school counselor for 12 years (10 at NBAHS). I've been certified to teach yoga since 2016 (220+ hours) and teach very casually now. Restorative yoga, which focuses on mindfulness and breathing, is my favorite. Otherwise you can... Read More →
Tuesday January 21, 2025 8:45am - 9:45am CST
N Gym
  Activity

10:00am CST

East Coast Swing Dancing with Molly
Tuesday January 21, 2025 10:00am - 11:00am CST
N Gym
Come join our own Miss M to learn the basics of East Coast Swing Dancing. Wear comfy shoes and be prepared to dance the hour away. All skill levels welcome!
Speakers
MM
Tuesday January 21, 2025 10:00am - 11:00am CST
N Gym
  Activity
 
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Tuesday, January 21
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Fitness Center
HS Cafeteria
Learning stairs commons
Media Center
N Gym
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